This Canadian Bacon and Onion Quiche is the ultimate savory dish for any occasion. The rich combination of eggs, creamy cheeses, and crispy bacon, all nestled in a buttery, flaky crust, makes it the perfect meal for breakfast, brunch, or a light dinner.
Whether you’re hosting a brunch gathering or simply treating yourself, this quiche is guaranteed to impress. It’s quick to prepare, and the comforting flavors make it a crowd-pleaser. Customize the recipe with your favorite ingredients or use it as-is for a classic, flavorful dish that everyone will enjoy.
Full Recipe:
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1 prepared pie crust
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8 large eggs
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1 cup half-and-half cream
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1 cup shredded mozzarella cheese
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1/2 cup shredded Swiss cheese
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1/2 cup cooked and crumbled Canadian bacon
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1/4 cup finely chopped onion
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1 tablespoon olive oil
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Salt and pepper to taste
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1/4 teaspoon dried thyme
Directions:
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Preheat oven to 350°F (175°C).
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Heat olive oil in a small skillet over medium heat. Add the onion and sauté until soft, about 3 minutes.
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In a large bowl, whisk together eggs and half-and-half until well combined.
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Stir in the mozzarella, Swiss cheese, cooked Canadian bacon, sautéed onions, salt, pepper, and thyme.
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Pour the egg mixture into the prepared pie crust.
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Bake for 30-35 minutes, or until the quiche is set and lightly golden on top.
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Let cool for 5 minutes before slicing and serving.
Prep Time: 10 minutes | Cooking Time: 35 minutes | Total Time: 45 minutes
Kcal: 280 kcal | Servings: 6 servings
Introduction to Canadian Bacon and Onion Quiche
Canadian Bacon and Onion Quiche is a savory, rich dish that makes an ideal breakfast, brunch, or light dinner. The quiche, traditionally a French creation, consists of a flaky pie crust filled with a creamy custard base, typically made with eggs and cream, along with various meats, vegetables, and cheeses. This variation, using Canadian bacon and onions, adds a distinct smoky flavor balanced with the natural sweetness of sautéed onions. Whether you’re hosting a brunch gathering or looking for a comforting family meal, this quiche is versatile, satisfying, and sure to please a crowd.
History and Origins of Quiche
The quiche, in its many forms, traces its origins to the Lorraine region of France, where it was first made as a savory pastry filled with eggs, cream, and lardons (bacon). The word “quiche” comes from the German word “kuchen,” which means cake, and reflects the dish’s early roots in medieval Germany. Over time, quiche spread to other parts of Europe and beyond, evolving with regional ingredients.
The addition of various meats, such as Canadian bacon, and vegetables like onions, reflects the dish’s adaptability. While the classic quiche Lorraine remains popular, many modern versions, like the Canadian Bacon and Onion Quiche, have emerged, incorporating ingredients that give it a distinct flavor profile. The use of Canadian bacon instead of traditional lardons or pancetta adds a milder, less greasy taste, making it appealing to those who want a lighter version of this classic French dish.
Why Canadian Bacon and Onion?
The pairing of Canadian bacon with onions in quiche brings together two complementary flavors. Canadian bacon is leaner and less fatty than traditional bacon, yet it retains a rich, smoky flavor that complements the creaminess of the custard filling. The onions, when sautéed, become sweet and caramelized, adding depth and contrast to the savory bacon. Together, they create a balanced flavor that is both satisfying and rich without being overly heavy.
In addition to flavor, Canadian bacon is also a great choice for those looking for a healthier alternative to regular bacon. It provides a good source of protein and is lower in fat, making it a great option for those who want to enjoy the smoky flavor of bacon without the excess grease. The onions, rich in antioxidants, vitamins, and fiber, also contribute to the overall healthiness of the dish, making it an enjoyable yet nourishing option.
Variations of Canadian Bacon and Onion Quiche
While the Canadian Bacon and Onion Quiche is delightful in its classic form, there are many ways to personalize this dish. One common variation is to swap out the Canadian bacon for other types of meat. Ham or turkey bacon can also be used as lighter alternatives to traditional bacon, while sausage or prosciutto can bring a different flavor to the quiche.
For a vegetarian version, you can omit the bacon and substitute with sautéed mushrooms, spinach, or roasted vegetables. Adding cheese is a key component in quiches, and while mozzarella and Swiss are standard choices, you can experiment with different types of cheese. Sharp cheddar or Gruyère can provide a more pronounced flavor, while goat cheese adds a creamy tang.
Another fun variation is to play with the herbs and spices in the custard. Adding fresh thyme, rosemary, or chives can elevate the dish’s flavor profile. For a touch of heat, a pinch of red pepper flakes or a dash of hot sauce can add a spicy kick, making the quiche a bit more exciting.
Serving Ideas for Canadian Bacon and Onion Quiche
Canadian Bacon and Onion Quiche is incredibly versatile when it comes to serving. It can be served hot, straight from the oven, or at room temperature, making it a great make-ahead dish for gatherings. For brunch, serve it alongside a light salad of mixed greens, dressed with a lemon vinaigrette to balance the richness of the quiche. Fresh fruit, such as berries or sliced melon, also pairs well to add a refreshing contrast.
If you’re serving the quiche for dinner, consider pairing it with roasted vegetables or a simple green salad. A crisp white wine or sparkling water with a wedge of lemon can be the perfect accompaniment to cut through the creaminess of the quiche.
For a more casual option, slice the quiche into smaller wedges and serve as part of a buffet or potluck spread. The quiche holds up well to being sliced and served at room temperature, making it an easy and crowd-pleasing dish for any occasion.
Nutritional Information
A slice of Canadian Bacon and Onion Quiche provides a comforting mix of protein, fats, and carbohydrates. The eggs offer a good source of protein and healthy fats, while the half-and-half cream gives the quiche its rich texture. The addition of Canadian bacon provides lean protein with a smokey taste, and the onions contribute fiber and vitamins.
For those watching their calorie intake, it’s worth noting that quiches can be higher in calories due to the cream and cheese. However, you can make this dish slightly lighter by using a reduced-fat cream or opting for a crustless version, which cuts down on the calorie count significantly. Adding extra vegetables or using low-fat cheese can also help reduce the fat content while maintaining a delicious flavor.
Tips for Making the Perfect Quiche
Making a flawless quiche involves a few key tips that will ensure you end up with a delicious, tender dish. Firstly, it’s important to pre-bake the pie crust for about 10 minutes before adding the custard filling. This helps prevent a soggy crust and ensures that it stays crisp.
When preparing the custard, be sure to whisk the eggs and cream thoroughly to create a smooth mixture. Overbeating can cause the quiche to puff up too much during baking, so mix gently until combined. Also, be mindful of the cooking time. Overcooking the quiche can cause it to dry out, while undercooking may leave the custard too runny. The quiche is done when the center is set but still slightly wobbly.
To get the best flavor, try sautéing the onions slowly to allow their natural sweetness to develop. This step is crucial, as raw or lightly cooked onions can impart a bitter taste to the quiche. Don’t skip this step for maximum flavor!
Conclusion
The Canadian Bacon and Onion Quiche is a flavorful and adaptable dish that is perfect for a variety of occasions. Whether enjoyed as a brunch centerpiece or a light dinner, this dish combines the smoky richness of Canadian bacon with the sweetness of caramelized onions in a creamy, savory custard. Easy to customize and make ahead, it’s an ideal choice for feeding a crowd or satisfying a craving for something delicious and comforting. Whether you stick to the classic recipe or experiment with variations, this quiche will surely become a favorite in your recipe collection.