If you love crispy, golden-brown goodness, these Lentil Patties are a must-try! Made with protein-packed red lentils, fresh herbs, and flavorful seasonings, they are the perfect plant-based alternative to traditional burgers or fritters. The crunchy exterior gives way to a soft, flavorful center, making every bite irresistibly delicious.
These lentil patties are incredibly versatile—serve them as a sandwich, wrap them in a pita, or enjoy them as a side dish with a fresh salad. They come together in just 30 minutes, making them a quick and satisfying option for a weeknight meal. Whether you’re vegan, vegetarian, or just looking for a meatless alternative, these crispy patties will become a staple in your kitchen!
Full Recipe:
- 2 cups dry red lentils
- 1 teaspoon salt, divided
- 6 tablespoons vegetable oil, divided
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 ½ teaspoons fresh thyme
- 2 tablespoons all-purpose flour
- 2 tablespoons Italian seasoning
- 1 tablespoon paprika
- ¾ cup breadcrumbs
- 3 tablespoons fresh parsley, chopped
Directions:
- In a medium saucepan, add rinsed lentils with ½ teaspoon salt and cover with water. Bring to a boil over medium heat.
- Continue cooking, stirring occasionally, for 10-12 minutes until lentils soften. Drain excess liquid.
- In a skillet, heat 2 tablespoons of vegetable oil over medium heat. Add chopped onions and cook for 2-3 minutes until translucent.
- Stir in minced garlic and thyme, then remove from heat.
- Blend ⅔ of the cooked lentils until mostly smooth using a blender or immersion blender.
- In a large bowl, combine whole and blended lentils, Italian seasoning, paprika, remaining salt, fresh parsley, flour, and breadcrumbs. Mix well.
- Lightly oil your hands and shape the mixture into small patties.
- In a large skillet, heat the remaining 4 tablespoons of vegetable oil over medium heat.
- Fry the patties in batches for 2-3 minutes per side until golden and crispy.
- Drain on paper towels and serve warm.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 428 kcal | Servings: 6
Crispy Fried Lentil Patties: A Protein-Packed Plant-Based Delight
Lentils are a powerhouse ingredient that have been a staple in various cuisines for centuries. Packed with plant-based protein, fiber, and essential nutrients, lentils offer a nutritious and versatile base for many dishes. One of the best ways to enjoy them is in the form of crispy fried lentil patties—a delicious, golden-brown treat that is both satisfying and easy to make. These patties can be served in numerous ways, making them a fantastic addition to any meal.
Why You’ll Love These Crispy Lentil Patties
These crispy lentil patties are a must-try, whether you’re a seasoned plant-based eater or simply looking for a delicious meatless meal. They are:
- Quick and easy – Ready in just 30 minutes, making them a great weeknight meal.
- Crispy on the outside, tender on the inside – The perfect texture combination for a satisfying bite.
- Packed with protein and fiber – A nutritious alternative to traditional meat patties.
- Incredibly versatile – Serve them as a burger, in a wrap, or as a side dish.
- Budget-friendly – Made with simple, affordable ingredients.
The Best Type of Lentils for This Recipe
For these patties, red lentils are the best choice due to their quick cooking time and soft texture. They cook faster than other varieties, making them ideal for blending and shaping into patties. However, you can also experiment with green or brown lentils, which hold their shape a bit more and provide a firmer texture.
Black lentils, while nutritious, may not be the best choice as they tend to retain a firmer structure, which can make it difficult to bind the patties together. If you prefer a slightly firmer bite, try mixing red lentils with another variety to balance the texture.
Flavor Variations and Customizations
One of the best things about lentil patties is that they can be easily customized to suit different flavor preferences. While this recipe features a mild Italian-inspired seasoning blend, here are a few variations you can try:
- Spicy Kick: Add a pinch of cayenne pepper, red chili flakes, or finely chopped jalapeños for a spicier version.
- Indian-Inspired: Swap Italian seasoning for curry powder, turmeric, and garam masala for a fragrant, flavorful twist.
- Greek Style: Use oregano, lemon zest, and a bit of feta cheese (if not vegan) for a Mediterranean touch.
- Smoky BBQ: Incorporate smoked paprika, garlic powder, and a dash of BBQ sauce for a rich, smoky taste.
Serving Suggestions for Crispy Lentil Patties
These lentil patties are incredibly versatile, making them a great choice for different types of meals. Here are some serving ideas:
- As a Burger: Place them between burger buns with lettuce, tomato, and your favorite sauce.
- With a Salad: Serve alongside a fresh green salad or a grain bowl for a nutritious meal.
- In a Wrap or Pita: Stuff them into a pita with hummus, cucumbers, and tzatziki for a Mediterranean-inspired dish.
- Appetizer or Snack: Enjoy them with a side of dipping sauce like spicy mayo, yogurt sauce, or chutney.
- With Rice or Quinoa: Pair them with a grain for a hearty, balanced meal.
Tips for Making the Best Lentil Patties
To achieve the perfect crispy lentil patties, follow these expert tips:
- Drain lentils well: Excess moisture can make the patties too soft and difficult to shape. Be sure to drain and slightly dry them before mixing.
- Blend partially: Blending a portion of the lentils while keeping some whole gives the patties the best texture.
- Use the right amount of binder: Flour and breadcrumbs help hold the patties together. If they’re too crumbly, add more; if too sticky, adjust accordingly.
- Chill before frying: Letting the patties rest in the refrigerator for 15-20 minutes before frying helps them hold their shape better.
- Don’t overcrowd the pan: Cook the patties in batches, ensuring each has enough space to crisp up properly.
- Use the right oil temperature: Medium heat is best to ensure a crispy outside without burning.
How to Store and Reheat Lentil Patties
These lentil patties store well, making them a great meal prep option. Here’s how to keep them fresh:
- Refrigeration: Store cooked patties in an airtight container in the fridge for up to 4 days.
- Freezing: Arrange patties in a single layer on a baking sheet, freeze for 1-2 hours, then transfer them to a freezer bag. They can be frozen for up to 3 months.
- Reheating: To maintain their crispiness, reheat in a skillet over medium heat for a few minutes on each side or bake at 350°F (175°C) for 10-12 minutes. Avoid microwaving, as it can make them soggy.
Are These Lentil Patties Vegan and Gluten-Free?
Yes! These lentil patties are naturally vegan, making them a great plant-based protein source. If you need them to be gluten-free, simply swap out the all-purpose flour and breadcrumbs for gluten-free alternatives. You can use chickpea flour, oat flour, or almond flour, and opt for gluten-free panko or ground oats as a breadcrumb substitute.
Health Benefits of Lentil Patties
Lentil patties are not only delicious but also packed with nutritional benefits:
- High in Protein: A great plant-based protein source, making them a fantastic meat alternative.
- Rich in Fiber: Helps with digestion and keeps you full for longer.
- Low in Fat: A much healthier alternative to traditional fried patties.
- Nutrient-Dense: Contains essential vitamins and minerals like iron, folate, and magnesium.
Conclusion: A Must-Try Meatless Dish
Crispy fried lentil patties are an excellent way to enjoy lentils in a new and exciting form. Whether you’re looking for a quick dinner, a nutritious lunch, or a delicious snack, these patties offer the perfect balance of flavor, texture, and health benefits. They are easy to make, adaptable to different flavors, and can be enjoyed in various ways—from burgers to wraps to salads.