These Gorditas de Chile Verde with tender beef and creamy potatoes are a perfect blend of savory flavors and comforting textures. The spicy green chile sauce adds a rich depth of flavor to every bite, making this dish a must-try for any fan of Mexican cuisine.
Serve these gorditas with a side of fresh salsa, guacamole, or a simple green salad for a complete and satisfying meal. Whether you’re preparing them for a family dinner or a casual gathering, these gorditas will definitely impress your guests with their bold flavors and hearty ingredients.
Full Recipe:
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2 cups masa harina
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1 ½ cups warm water
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1 teaspoon salt
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1 lb beef stew meat, cubed
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1 tablespoon vegetable oil
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1 onion, chopped
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3 cloves garlic, minced
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3 medium potatoes, peeled and diced
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2 cups green chile sauce (or fresh roasted green chiles)
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½ cup beef broth
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Salt and pepper to taste
Directions:
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In a bowl, combine the masa harina, warm water, and salt. Knead the dough until smooth. Divide the dough into small balls, then flatten them into small discs (gorditas).
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Heat a large skillet or griddle over medium heat. Cook the gorditas for 2-3 minutes on each side until lightly browned and cooked through. Set aside.
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In another skillet, heat the vegetable oil over medium-high heat. Add the beef stew meat and cook until browned on all sides, about 5-7 minutes.
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Add the chopped onion and minced garlic to the beef, and sauté for 2-3 minutes, or until softened.
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Stir in the diced potatoes and cook until they begin to soften, about 5 minutes.
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Add the green chile sauce and beef broth, then cover and simmer for 15-20 minutes, or until the potatoes are tender.
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Season with salt and pepper to taste.
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To serve, cut open each gordita and stuff it with the beef, potatoes, and green chile mixture.
Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes
Kcal: 380 kcal | Servings: 4 servings
History and Origin
Gorditas are a beloved traditional Mexican dish that dates back centuries, with roots deeply embedded in Mexican culture. The term “gordita” literally translates to “little fat one,” a fitting name for these thick, stuffed tortillas that are typically made with masa harina, the same dough used for tamales and tortillas. The filling of gorditas can vary, but one of the most popular versions is the Chile Verde with Carne y Papas.
The origin of Chile Verde, or green chile sauce, can be traced to the Southwestern United States and northern Mexico, where green chiles are commonly grown. These green chiles are prized for their unique blend of heat and tang, which pairs perfectly with beef and potatoes. This dish is a great representation of Mexican cuisine, known for its bold and spicy flavors that are balanced by the earthy, comforting potatoes and savory beef.
Gorditas de Chile Verde con Carne y Papas are often made for festive occasions or as a quick and satisfying dinner. They have become a staple in many Mexican homes, and with their versatility, they’ve made their way to street food vendors and restaurants alike.
Variations and Adaptations
As with most traditional Mexican dishes, Gorditas de Chile Verde con Carne y Papas have many regional variations. In some areas of Mexico, the beef is swapped for other meats, such as pork or chicken, depending on local preferences or availability. While beef stew meat is commonly used for its tenderness, some versions of this dish might include ground beef or even shredded beef for a different texture.
In addition to variations in meat, the type of green chile sauce used can differ. Some recipes call for fresh roasted green chiles, while others might use a store-bought green salsa or canned green chiles for convenience. The consistency of the sauce can also vary, with some opting for a thicker, stew-like sauce, while others prefer a more liquid consistency that soaks into the gordita.
The stuffing of the gordita itself can be modified, too. Though the traditional filling includes beef and potatoes, some cooks add other vegetables such as carrots, bell peppers, or even corn. Cheese is another common addition, either melted inside the gordita or sprinkled on top for extra richness.
Nutritional Information
Gorditas de Chile Verde con Carne y Papas are a hearty and filling dish, providing a good balance of protein, carbohydrates, and fats. The beef provides a solid protein source, while the potatoes contribute carbohydrates for energy. Masa harina, the main ingredient in the gordita dough, is made from corn, which is a whole grain and provides essential nutrients like fiber and B vitamins.
A typical serving of Gorditas de Chile Verde with beef and potatoes will have approximately 380 calories, with around 25 grams of protein, 40 grams of carbohydrates, and 12 grams of fat. It also contains about 3 grams of dietary fiber, largely from the potatoes and masa harina, and 4 grams of sugar, which comes from the natural sugars found in the green chile sauce and potatoes.
For those looking to reduce calories or fat content, some modifications can be made. For example, using lean cuts of beef or swapping the beef for chicken can lower the fat content. Additionally, using less oil when cooking the beef or opting for a reduced-fat cheese can also make this dish lighter.
Serving Suggestions and Pairings
Gorditas de Chile Verde con Carne y Papas are often served as a complete meal on their own, but they can be paired with a variety of side dishes to round out the meal. Consider serving them with a simple Mexican rice, such as arroz rojo or cilantro-lime rice, to complement the flavors. A side of refried beans, black beans, or grilled vegetables would add variety and nutrition to the meal.
For a fresh contrast to the richness of the gorditas, a side salad with a zesty lime dressing or some sliced avocado drizzled with salsa would make a great accompaniment. You could also serve a light, tangy slaw with lime and cilantro to balance the heat from the green chile sauce.
In terms of drinks, a cold Mexican cerveza (beer) or a refreshing agua fresca, such as horchata or tamarindo, would pair wonderfully with this dish. For those who prefer non-alcoholic options, a simple glass of iced tea with a squeeze of lime is another great choice.
Tips and Tricks for Success
To ensure your Gorditas de Chile Verde con Carne y Papas turn out perfectly, here are a few helpful tips:
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Masa Consistency: Make sure the masa dough is not too wet or too dry. The dough should be smooth and pliable, without being sticky. If it’s too dry, add a little more water, one tablespoon at a time. If it’s too sticky, add a small amount of masa harina to help balance it out.
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Cooking Gorditas: When cooking the gorditas on the griddle or skillet, be sure to cook them over medium heat. Cooking them too fast can result in a crispy exterior without fully cooking the inside. Flip them gently to avoid tearing.
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Green Chile Sauce: If you’re using fresh green chiles, be sure to roast them properly. Roasting brings out their flavor and adds a nice smokiness. You can also add a little cumin or oregano to your green chile sauce for added depth of flavor.
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Resting the Gorditas: After you cook the gorditas, let them rest for a few minutes before stuffing them. This helps them firm up and makes them easier to handle without falling apart.
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Meat Tenderness: For tender beef, cook the stew meat low and slow. Simmering the beef in the green chile sauce for at least 15-20 minutes ensures it becomes melt-in-your-mouth tender.
Potential Health Benefits
Gorditas de Chile Verde con Carne y Papas may not be considered a “light” dish, but it does offer several nutritional benefits. The potatoes are an excellent source of vitamin C, potassium, and fiber, all of which support immune health, proper muscle function, and digestive health. The beef provides a rich source of protein, which is essential for muscle growth and repair, and it also contains iron, which is vital for healthy blood cells.
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The green chile sauce, depending on the type of chile used, can provide a boost of antioxidants, particularly vitamin A and C, which support immune function and skin health. Green chiles also contain capsaicin, which is known to have metabolism-boosting properties. This dish can be a nutritious choice if consumed in moderation, especially when paired with fresh vegetables or a lighter side dish.
Conclusion
Gorditas de Chile Verde con Carne y Papas is a truly comforting and flavorful dish that embodies the essence of Mexican home cooking. With its rich green chile sauce, tender beef, and soft masa tortilla, it provides a satisfying meal that’s perfect for any occasion. Whether you’re cooking for a family dinner or a special celebration, this dish will surely impress. The blend of savory, spicy, and earthy flavors will transport you straight to the heart of Mexico, making it a dish worth trying again and again.
This recipe is not only a great introduction to Mexican cuisine but also a customizable meal that can be adjusted to suit different tastes and dietary preferences. So, gather your ingredients and give it a try—you won’t be disappointed!