Juicy Oven-Roasted Pork Tenderloin with Garlic and Herbs

Roasted pork tenderloin is a classic dish that’s both simple and incredibly flavorful. The combination of garlic, herbs, and a perfectly seared crust makes for a juicy, mouthwatering bite every time. This dish is great for a quick family dinner or an elegant weekend meal.

With just a handful of ingredients and under 40 minutes from start to finish, this roasted pork tenderloin is as convenient as it is delicious. The rich pan sauce adds an extra depth of flavor, making every bite absolutely irresistible. Serve it with mashed potatoes, roasted vegetables, or a fresh salad for a well-rounded meal.

Full Recipe:

  • 1 ½ lbs pork tenderloin
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • ½ teaspoon onion powder
  • ½ cup chicken stock
  • 1 tablespoon soy sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon cornstarch (optional, for thickening)

Directions:

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix salt, black pepper, paprika, thyme, rosemary, garlic, and onion powder.
  3. Rub the pork tenderloin with olive oil and then coat it with the seasoning mixture.
  4. Heat a large oven-safe skillet over medium-high heat and sear the pork on all sides until browned (about 5 minutes).
  5. Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
  6. Remove the pork from the oven and let it rest for 5 minutes before slicing.
  7. To make the pan sauce, place the skillet back on the stove over medium heat. Add chicken stock, soy sauce, and Dijon mustard, stirring to combine.
  8. If you prefer a thicker sauce, mix 1 teaspoon of cornstarch with 1 tablespoon of water and add it to the skillet, cooking for another 2 minutes until thickened.
  9. Slice the pork and drizzle with the sauce before serving.

Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes

Kcal: 290 kcal | Servings: 4 servings

Garlic Herb Roasted Pork Tenderloin: A Juicy and Flavorful Dinner Favorite

Pork tenderloin is one of the most underrated cuts of meat, often overshadowed by pork chops and ribs. However, this lean and tender cut is packed with flavor when cooked properly, making it a fantastic option for a quick yet elegant meal. With its mild taste and soft texture, pork tenderloin serves as a perfect canvas for bold seasonings, and this garlic herb roasted pork tenderloin is no exception.

This dish is a simple yet satisfying recipe that brings out the best in pork tenderloin. The combination of garlic, herbs, and a quick pan-seared crust ensures a beautifully browned exterior while keeping the inside moist and juicy. Whether you’re making it for a busy weeknight dinner or a special gathering, this dish is sure to impress.

Why This Recipe Works

  1. Quick and Easy Preparation
    Many people assume that cooking pork tenderloin requires extensive prep work, but this recipe proves otherwise. With just a handful of common pantry spices and a few minutes of searing before roasting, you can have a flavorful dish on the table in under 40 minutes.

  2. Perfectly Balanced Flavor
    The combination of garlic, thyme, rosemary, and paprika provides a deep, aromatic flavor that enhances the natural sweetness of the pork. The garlic caramelizes as it cooks, adding a rich depth of taste, while the herbs create a fragrant and slightly earthy contrast.

  3. Juicy and Tender Texture
    One of the biggest challenges when cooking pork is avoiding dryness. Since pork tenderloin is naturally lean, it can dry out if overcooked. However, this recipe ensures tenderness by searing the meat first to lock in moisture before finishing it in the oven at the ideal temperature of 145°F (63°C). Resting the meat after roasting also allows the juices to redistribute, keeping every bite succulent.

  4. A Simple But Elegant Presentation
    Despite being an easy dish to prepare, roasted pork tenderloin has a sophisticated appearance, making it ideal for dinner parties or holiday meals. When sliced into medallions and drizzled with a rich pan sauce, it looks as if it came straight out of a high-end restaurant.

How to Serve Roasted Pork Tenderloin

This dish pairs well with a variety of sides, making it versatile enough for different occasions. Here are a few great options:

  • Classic Mashed Potatoes – Creamy mashed potatoes complement the savory flavors of the pork and its pan sauce.
  • Roasted Vegetables – Serve with roasted carrots, Brussels sprouts, or green beans for a well-balanced, nutrient-rich meal.
  • Garlic Butter Rice – A simple yet flavorful side that soaks up the delicious juices from the pork.
  • Crispy Roasted Potatoes – Perfect for those who prefer a crunchy texture to balance the tender meat.
  • Fresh Salad – A light and refreshing salad with a lemon vinaigrette can help cut through the richness of the dish.

Tips for the Best Pork Tenderloin

1. Use a Meat Thermometer

Pork tenderloin is best enjoyed when cooked to 145°F (63°C), which results in a slightly pink, tender, and juicy interior. Using a digital meat thermometer ensures precision and prevents overcooking.

2. Don’t Skip the Sear

Searing the pork in a hot skillet before roasting helps develop a beautiful crust that locks in flavor. It also enhances the overall texture of the meat.

3. Let It Rest Before Slicing

After removing the pork from the oven, let it rest for at least 5 minutes before cutting into it. This allows the juices to redistribute, preventing dryness.

4. Experiment with Seasonings

While this recipe uses a classic garlic and herb seasoning blend, you can get creative by adding:

  • Cumin and chili powder for a smoky, southwestern twist.
  • Honey and Dijon mustard for a sweet-savory glaze.
  • Balsamic vinegar and brown sugar for a tangy, caramelized flavor.

Storing and Reheating Leftovers

If you have leftovers, don’t worry—this pork tenderloin reheats beautifully and can be repurposed into other meals.

1. Storing

Store any leftover pork in an airtight container in the refrigerator for up to 4 days. If you plan to keep it longer, you can freeze it for up to 3 months.

2. Reheating

  • Oven Method (Best for Maintaining Juiciness): Preheat the oven to 300°F (150°C). Place the sliced pork in a baking dish with a bit of broth or leftover sauce, cover with foil, and heat for about 10-15 minutes.
  • Stovetop Method: Heat a skillet over medium-low heat and add a little oil or butter. Warm the pork slices for 2-3 minutes per side until heated through.
  • Microwave (Quickest Method): Place the pork on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until warm.

Creative Ways to Use Leftover Pork Tenderloin

Rather than just reheating and eating as-is, here are a few creative ways to enjoy leftover pork:

  • Pork Sandwiches: Slice thin and serve on toasted bread with Dijon mustard, lettuce, and pickles.
  • Pork Stir-Fry: Cut into strips and toss with vegetables and soy sauce for a quick stir-fry.
  • Pork Tacos: Shred the pork and serve in warm tortillas with salsa and avocado.
  • Pork Fried Rice: Chop into small cubes and mix into fried rice for a flavorful twist.

Frequently Asked Questions

1. Can I marinate the pork tenderloin before cooking?

Absolutely! While this recipe uses a dry rub for flavor, marinating the pork in a mix of olive oil, soy sauce, garlic, and herbs for 1-2 hours can enhance its tenderness and depth of flavor.

2. Can I cook pork tenderloin in an air fryer?

Yes! To cook in an air fryer, preheat it to 400°F (200°C) and cook the pork for about 20 minutes, flipping halfway through. Always check for an internal temperature of 145°F (63°C) before serving.

3. Can I make this recipe ahead of time?

Yes! You can season the pork tenderloin and store it in the refrigerator for up to 24 hours before cooking. This allows the flavors to infuse into the meat for even better taste.

Conclusion

Garlic herb roasted pork tenderloin is a simple yet flavorful dish that delivers restaurant-quality results with minimal effort. Whether you’re making it for a family dinner, a holiday meal, or meal prep, this recipe is guaranteed to be a hit. With a beautifully seared crust, juicy interior, and a rich pan sauce, this dish is the perfect balance of ease and elegance.

By following a few key tips—such as using a meat thermometer, allowing the meat to rest, and experimenting with different seasonings—you can master the art of cooking pork tenderloin every time. Plus, with its versatility in leftovers, this dish ensures that no bite goes to waste.

So, the next time you’re looking for a quick, healthy, and delicious main course, try this garlic herb roasted pork tenderloin—your taste buds will thank you!

Leave a Comment