There’s nothing quite like the comforting aroma of spices wafting through the kitchen after a long day. When I found myself searching for a quick, delicious, and satisfying meal, I stumbled upon the talent of combining tacos with pasta. Enter my One-Pot Taco Pasta—a dish that transforms your busy evenings into delightful culinary moments without the hassle of extensive cleanup.
Imagine the robust flavors of taco seasonings mingling with perfectly cooked gluten-free brown rice pasta, all coming together in a single pot. It’s like having a cozy taco night that requires only 25 minutes and minimal effort. Better yet, this family-friendly recipe is both gluten-free and dairy-free, making it a versatile option everyone can enjoy. Whether you’re juggling after-school activities or winding down from a hectic day, this One-Pot Taco Pasta is here to bring joy back to your dinner table. Let’s dive into this savory adventure!
Why is One-Pot Taco Pasta a Must-Try?
Simplicity at its finest: With just one pot and 25 minutes, you’ll have dinner ready to serve.
Savory taste explosion: The blend of spices infuses each bite with incredible flavor.
Family-approved: Kids and adults alike will love this delicious twist on two favorites.
Customizable goodness: Easily tailor it to suit your dietary needs, swapping proteins or pasta types.
Minimal cleanup: Say goodbye to countless dishes—this meal is easy to prepare and even easier to clean up!
Enjoy every moment spent savoring each bite, knowing dinner was a breeze to whip up!
One-Pot Taco Pasta Ingredients
For the Base
- Olive or Avocado Oil – Adds richness and allows for sautéing the beef and onions.
- Grass Beef (1 lb.) – Provides protein and flavor; rich beef taste is perfect for this One-Pot Taco Pasta.
- Onion (1/2, diced fine) – Adds savory flavor and sweetness; shallots or green onions could work as substitutes.
For the Spices
- Chili Powder (1 tsp.) – Provides spice and warmth; consider using taco seasoning for added flavor complexity.
- Cumin (1/2 tsp.) – Adds an earthy and warm flavor to enhance the taco essence.
- Dried Oregano (1/2 tsp.) – Provides herbaceous notes that complement the dish.
- Salt and Pepper – Enhances flavor to taste; essential for bringing the dish together.
For the Sauce
- Tomato Paste (2 tbsp.) – Intensifies the tomato flavor in the sauce.
- Diced Tomatoes with Jalapeños (1 can, 10 oz.) – Adds moisture and spicy flavors; fresh diced tomatoes can also be used but adjust for moisture.
For the Pasta
- Jovial Brown Rice Pasta Fusilli (12 oz.) – A gluten-free alternative that holds the sauce well; feel free to swap with similar gluten-free pasta.
- Chicken Broth (4 cups) – Provides a flavorful base for cooking; consider substituting 2 cups of broth with milk for richness.
For Creaminess
- Shredded Cheese (1 cup, optional) – Adds creaminess and flavor; use dairy-free cheese or omit for a vegan option.
For Garnish and Toppings
- Fresh Herbs for Garnish (e.g., cilantro) – Adds freshness and color for a beautiful finish.
- Sliced Avocado, Sliced Jalapeños, and Radishes – Optional toppings to enhance texture and flavor.
How to Make One-Pot Taco Pasta
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Heat the Oil: In a large pot, warm the olive or avocado oil over medium-high heat. This step is crucial for creating the base flavor as you prepare your One-Pot Taco Pasta.
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Brown the Beef & Onions: Add the grass beef and diced onion to the pot. Cook for about 7 minutes, stirring until the beef is browned and the onion is soft. Drain any excess fat if needed for a healthier dish.
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Add the Spices: Season the mixture with salt, pepper, chili powder, cumin, oregano, and tomato paste. Stir everything together until well-coated and fragrant; this will be the heart of your dish’s flavor.
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Combine the Ingredients: Toss in the Jovial brown rice pasta, diced tomatoes with jalapeños, and chicken broth. Give it a good stir to ensure everything is well mixed and ready for cooking.
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Boil & Simmer: Bring the mixture to a boil, then reduce to a steady simmer. Cook for 13 minutes, stirring occasionally until the pasta is tender and has absorbed the delicious flavors.
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Add Cheese (Optional): Once cooked, remove from heat and stir in the shredded cheese if you’re using it. Let the pasta rest for a few minutes; this will help it become creamy and cohesive.
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Garnish & Serve: Top your dish with freshly chopped cilantro, sliced avocado, jalapeños, and radishes for a pop of color and extra flavor. Serve warm and enjoy!
Optional: Add a squeeze of lime for a zesty finish!
Exact quantities are listed in the recipe card below.
Expert Tips for One-Pot Taco Pasta
- Pasta Choice: Use Jovial Brown Rice Pasta for the best texture since gluten-free pasta can often become mushy.
- Monitor Boiling: Avoid boiling the pasta too vigorously to prevent it from sticking together. Gentle stirring goes a long way!
- Adjust Spice Levels: Taste and modify the heat by adding more chili powder or jalapeños, catering the One-Pot Taco Pasta to your family’s preferences.
- Beef Alternatives: If substituting with ground turkey or chicken, remember they cook faster, so adjust cooking time to avoid dryness.
- Storage Tips: Leftovers are best stored in an airtight container and consumed within three days for optimal freshness!
Make Ahead Options
These One-Pot Taco Pasta is perfect for meal prep enthusiasts! You can sauté the beef and onions and mix in the spices up to 24 hours in advance, storing the mixture in an airtight container in the fridge. The uncooked pasta can also be kept in the same container to save precious time when you’re ready to cook. When you’re ready to serve, simply add the diced tomatoes and chicken broth, bring to a boil, and cook until the pasta is tender (about 13 minutes). This method not only saves time on busy nights but also ensures your One-Pot Taco Pasta is just as delicious when finished, making family dinners effortless and enjoyable!
What to Serve with One-Pot Taco Pasta?
Nothing pairs better with this comforting dish than sides that elevate the meal’s flavors and textures.
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Fresh Garden Salad: Light and crisp, a salad filled with mixed greens, tomatoes, and cucumbers balances the hearty pasta beautifully. Drizzle with a zesty dressing for a refreshing contrast.
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Corn Tortillas: Perfect for scooping, warm corn tortillas offer a delightful crunch and enhance the taco flavors of the dish.
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Guacamole: Creamy and rich, guacamole complements the spices of the pasta and adds a luscious texture. Serve it on the side for dipping or topping.
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Sautéed Vegetables: Quick-fried bell peppers, zucchini, or corn add vibrant color and nutrients, creating a wonderful textural contrast that sweetens every bite.
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Pico de Gallo: Fresh and tangy, this salsa made from diced tomatoes, onions, cilantro, and lime provides a deliciously bright topping that enhances the flavors.
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Margarita: A refreshing cocktail, its citrus notes cut through the richness of the pasta, bringing a light, festive touch to your dinner.
Embrace the joy of a well-rounded meal as you serve these delightful accompaniments alongside your One-Pot Taco Pasta!
One-Pot Taco Pasta Variations
Make your One-Pot Taco Pasta a canvas for creativity by trying these delicious twists!
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Vegetarian Delight: Substitute the ground beef with black beans or lentils for a hearty meat-free option. You’ll still capture all those wonderful taco flavors!
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Alternate Pasta: Swap out the brown rice pasta for whole wheat or chickpea pasta if gluten isn’t a concern. This adds a different texture and a bit more fiber to your dish.
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Creamy Addition: For an extra creamy texture, stir in a dollop of sour cream or dairy-free yogurt just before serving. It brings a delightful tanginess to each bite!
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Spicy Kick: Amp up the heat by adding diced fresh jalapeños or even a splash of hot sauce to the mix. Your taste buds will love the extra zing!
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Herb Enhancement: Mix in fresh herbs like cilantro, parsley, or even chives for a refreshing burst of flavor. These herbs brighten the dish beautifully.
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Cheese Lovers: Experiment with different cheese options—try smoked gouda or spicy pepper jack for a flavor twist that elevates this dish to the next level.
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Zesty Veggies: Stir in some sautéed bell peppers or zucchini when cooking the onions to add color and extra nutrition. This makes your One-Pot Taco Pasta even more filling!
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Citrus Boost: A squeeze of lime juice right before serving adds a vibrant freshness that beautifully complements the flavors, giving each bite an exciting lift.
How to Store and Freeze One-Pot Taco Pasta
Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. Make sure the pasta is completely cooled before sealing to maintain freshness.
Freezer: Freeze in an airtight container for up to 2 months. For best results, portion into meal-sized servings, ensuring to label the containers with the date.
Reheating: Reheat gently on the stovetop over low heat, adding a splash of broth or water to retain moisture. You can also microwave it in short intervals, stirring occasionally.
Storage Tip: Always ensure the One-Pot Taco Pasta is cooled before storing to prevent condensation, which can lead to a soggy texture.
One-Pot Taco Pasta Recipe FAQs
What type of pasta should I use for One-Pot Taco Pasta?
I recommend using Jovial Brown Rice Pasta for the best texture in this One-Pot Taco Pasta. Gluten-free pasta can easily become mushy if overcooked, so keep an eye on it! If you’re not gluten-sensitive, whole wheat pasta can also work wonderfully.
How do I store leftovers of One-Pot Taco Pasta?
Store any leftovers in an airtight container in the fridge for up to 3 days. Just be sure to let the pasta cool completely before sealing it to maintain its freshness and prevent sogginess.
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Can I freeze One-Pot Taco Pasta?
Absolutely! You can freeze One-Pot Taco Pasta in an airtight container for up to 2 months. For best results, divide it into meal-sized portions and label each container with the date. This way, you can easily grab a single serving whenever you need a quick meal.
What if my pasta is sticking together after cooking?
If your pasta ends up sticking together, it might be due to boiling too vigorously or not stirring frequently enough. Next time, keep the boil steady rather than rolling, and stir occasionally during the cooking process. If it does stick, try adding a splash of broth or water while reheating to loosen it up!
Is One-Pot Taco Pasta suitable for those with dietary restrictions?
Yes! This One-Pot Taco Pasta is gluten-free and can easily be made dairy-free. You can skip the cheese or use a dairy-free substitute. If you’re cooking for someone with allergies, always double-check ingredient labels for hidden allergens.
How can I customize the spice level in One-Pot Taco Pasta?
To adjust the spice level, start by sampling the mixture after adding chili powder and diced tomatoes with jalapeños. If you prefer it milder, you can reduce the amount of chili powder or opt for milder fresh peppers. Conversely, to amp up the heat, consider adding more chili powder or using spicier varieties of jalapeños!
One-Pot Taco Pasta That's Gluten-Free and Full of Flavor
Ingredients Â
Equipment
MethodÂ
- Heat the oil in a large pot over medium-high heat.
- Brown the grass beef and diced onion for about 7 minutes.
- Add spices, including salt, pepper, chili powder, cumin, oregano, and tomato paste.
- Combine brown rice pasta, diced tomatoes, and chicken broth.
- Bring to a boil, then reduce to a simmer and cook for 13 minutes.
- Stir in shredded cheese if using, let rest for a few minutes.
- Garnish with fresh herbs, avocado, jalapeños, and radishes before serving.