The rich, velvety pumpkin soup is the perfect balance of sweet and savory, with the addition of crispy prosciutto for a touch of saltiness. Paired with fluffy, cheesy scones, this dish feels like a warm hug on a chilly autumn day.
The combination of the creamy soup and savory scones makes this recipe not only comforting but also incredibly satisfying. Whether you’re hosting a cozy dinner or enjoying a relaxing meal at home, this pumpkin soup with cheesy scones and prosciutto will surely become a fall favorite.
Full Recipe:
For the Pumpkin Soup:
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1 medium pumpkin, peeled, deseeded, and diced
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1 tablespoon olive oil
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1 onion, diced
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2 cloves garlic, minced
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4 cups vegetable broth
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1/2 teaspoon ground cumin
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Salt and pepper to taste
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1/2 cup cream or coconut milk (optional)
For the Cheesy Scones:
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1 1/2 cups self-raising flour
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1/2 teaspoon salt
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1/2 teaspoon baking powder
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1/2 cup cold butter, cubed
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1 cup grated cheddar cheese
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2/3 cup milk
For the Prosciutto:
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4 slices of prosciutto
Directions:
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Preheat the oven to 200°C (390°F).
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In a large pot, heat olive oil over medium heat. Add the onion and garlic, cooking for 2-3 minutes until soft.
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Add the pumpkin to the pot and cook for 5 minutes, stirring occasionally.
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Pour in the vegetable broth and bring to a simmer. Cook for 20-25 minutes until the pumpkin is tender.
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While the soup simmers, prepare the cheesy scones. In a bowl, combine self-raising flour, baking powder, and salt. Rub in the butter until the mixture resembles breadcrumbs. Stir in the grated cheddar cheese.
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Add the milk and stir to form a dough. Shape into small rounds and place on a baking tray lined with parchment paper.
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Bake the scones for 15-20 minutes, or until golden and risen.
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For the prosciutto, place the slices on a baking tray and cook in the oven for 5-7 minutes, until crispy.
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Once the soup is ready, blend it using an immersion blender or a regular blender until smooth and creamy. Add cream or coconut milk for extra richness, if desired. Season with cumin, salt, and pepper to taste.
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Serve the pumpkin soup in bowls, topped with a cheesy scone and crispy prosciutto.
Prep Time:Â 15 minutes |Â Cooking Time:Â 35 minutes |Â Total Time:Â 50 minutes
Kcal:Â 350 kcal |Â Servings:Â 4 servings
History and Origin
Pumpkin soup has long been a staple in many cultures, particularly in regions where pumpkins are harvested in abundance during the fall. Its roots can be traced back to Native American cuisine, where pumpkins were originally cultivated, and it became a common ingredient in soups and stews. The introduction of pumpkins into European cooking followed European settlers’ voyages to the Americas, and over time, pumpkin-based dishes gained widespread popularity.
This version of pumpkin soup, with its added touch of cheesy scones and prosciutto, blends traditional and modern influences. Cheesy scones, inspired by British baking, are a comforting side dish that pairs perfectly with the creamy texture of the soup. Prosciutto, an Italian dry-cured ham, adds a savory, salty contrast to the sweetness of the pumpkin. The incorporation of prosciutto into the recipe also pays homage to the Italian tradition of pairing rich, creamy soups with crispy cured meats, creating a dish that’s both luxurious and hearty.
Variations and Adaptations
One of the beautiful things about pumpkin soup is how adaptable it is. While the core ingredients of pumpkin, onion, garlic, and broth remain the same, there are countless ways to modify the dish to suit different tastes and dietary preferences.
For a vegan adaptation, simply swap out the cream or coconut milk for a plant-based alternative such as cashew cream or more vegetable broth. The prosciutto can also be omitted or replaced with a plant-based alternative like tempeh or smoked tofu for those who prefer a vegetarian option. If you’re looking for a spicier kick, consider adding a pinch of chili flakes or a dash of smoked paprika to the soup for a smoky, spicy twist.
In some regions, pumpkin soup is paired with a variety of herbs, such as thyme, sage, or rosemary, each adding its own distinctive flavor profile. A squeeze of fresh orange or lime juice can elevate the soup with a zesty brightness, a common addition in South American and Caribbean versions of pumpkin soups.
As for the scones, they’re typically made with cheddar cheese, but variations are possible. You could try substituting the cheddar with another sharp cheese like parmesan, or add a bit of grated garlic or herbs to the dough for additional flavor. For an even more decadent version, serve the scones with a drizzle of honey or maple syrup to balance the savory flavors.
Nutritional Information
Pumpkin soup is not only delicious but also a powerhouse of nutrients. Pumpkin itself is rich in vitamins A and C, both of which are essential for maintaining healthy skin, immune function, and vision. The soup also provides a good amount of fiber, which is important for digestive health and helps you feel full longer. A single serving of this soup contains approximately 250–350 calories, depending on the choice of cream or coconut milk, and it’s also an excellent source of potassium, which supports heart health and muscle function.
The cheesy scones add a bit more fat and calories to the dish, but they also contribute protein, particularly if you use a high-quality cheese like cheddar. The prosciutto, while it adds a delicious salty contrast, is also a source of protein but should be consumed in moderation due to its high sodium content.
In total, the soup, scones, and prosciutto make for a well-rounded meal with a balance of healthy carbohydrates from the pumpkin, protein from the scones and prosciutto, and healthy fats from the cream or coconut milk.
Serving Suggestions and Pairings
This pumpkin soup with cheesy scones and prosciutto is a hearty and satisfying dish that can be enjoyed as a main course or as part of a larger meal. For a complete fall feast, serve the soup alongside a light green salad with a tangy vinaigrette to balance the richness of the soup. A warm, crusty bread, such as a baguette or a rustic sourdough, also makes a great accompaniment for dipping into the soup.
When it comes to drink pairings, this soup is excellent with a crisp white wine, such as Sauvignon Blanc or Chardonnay. For something non-alcoholic, a freshly brewed apple cider, spiced with cinnamon and cloves, can complement the fall flavors of the pumpkin soup. If you prefer a warm beverage, a chai latte or herbal tea would also pair wonderfully with this meal.
For a more indulgent experience, consider adding a dollop of crème fraîche or a sprinkle of toasted pumpkin seeds on top of the soup just before serving. This not only enhances the visual appeal but also provides an extra layer of texture and flavor.
Tips and Tricks for Success
To ensure your pumpkin soup comes out perfectly smooth and velvety, make sure to cook the pumpkin until it is very soft. This will make it easier to blend and ensure a creamy texture. If you prefer a silky-smooth soup, you can use an immersion blender directly in the pot, or transfer the soup to a regular blender in batches.
If you’re not using an immersion blender, be careful when blending hot liquids, as they can splatter and cause burns. Always allow the soup to cool slightly before blending, and hold a kitchen towel over the top of the blender lid to avoid splashes.
When making the cheesy scones, ensure the butter is cold when adding it to the flour mixture. This will help create a flaky, tender scone. If you’re looking for an extra cheesy flavor, consider adding a bit of grated parmesan to the dough along with the cheddar.
For the prosciutto, make sure it’s crispy before serving it on the soup. If you prefer it softer, you can omit the baking step and simply add it to the soup as-is. However, the crisp texture adds a delightful contrast to the creamy soup.
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Potential Health Benefits
Beyond its comforting flavor, this dish can offer several health benefits. Pumpkin is an excellent source of beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for eye health, immune function, and healthy skin. Pumpkin is also high in antioxidants, which help to protect the body against free radicals and inflammation.
The addition of creamy coconut milk or cashew cream provides healthy fats, particularly medium-chain triglycerides (MCTs), which are easily digestible and can provide quick energy. The prosciutto, while high in sodium, provides a good source of protein, which is essential for muscle growth and repair.
Cheddar cheese, used in the scones, is also rich in calcium, which is necessary for bone health. When combined with the other nutrient-dense ingredients in this dish, it makes for a well-rounded meal that supports overall health and wellness.
Conclusion
This Pumpkin Soup with Cheesy Scones and Prosciutto is more than just a fall meal—it’s a celebration of the season’s flavors. Whether you’re preparing it for a cozy dinner or serving it to guests at a gathering, this recipe brings warmth and comfort to any table. Its rich, creamy texture, paired with the savory scones and crispy prosciutto, creates a dish that’s satisfying, nourishing, and perfect for the cooler months. The best part? It’s a versatile recipe that can be adapted to suit various dietary preferences, making it a dish that everyone can enjoy. So, go ahead and give it a try—you’ll quickly find that this autumn-inspired meal will become a staple in your kitchen.