Sticky Chilli Pork Ribs

The combination of sweet, spicy, and savory flavors makes these Sticky Chilli Pork Ribs a standout dish. Coated in a luscious glaze of honey, soy sauce, and sweet chili sauce, the ribs become tender and sticky, with a zesty kick that will have you coming back for more. Whether you’re hosting a special dinner or enjoying a weekend meal, these ribs are sure to impress. Serve them with steamed rice or fresh salad for a complete meal that’s full of flavor and texture.

Full Recipe:

1.5 kg pork ribs

2 tbsp soy sauce
2 tbsp honey
2 tbsp rice vinegar

2 tbsp sweet chilli sauce
2 cloves garlic, minced
1 tbsp grated fresh ginger

1 tsp sesame oil
1 tbsp sesame seeds
Fresh coriander leaves, to garnish

Directions:

Preheat oven to 180°C (350°F).

Place pork ribs in a large roasting pan.
In a bowl, mix together soy sauce, honey, rice vinegar, sweet chili sauce, garlic, ginger, and sesame oil.
Pour sauce over ribs, making sure they are well coated.

Cover with foil and bake for 45 minutes.
Remove foil and bake for an additional 20-25 minutes, brushing with sauce every 10 minutes, until ribs are tender and sticky.
Remove ribs from the oven and let rest for a few minutes.

Sprinkle with sesame seeds and fresh coriander before serving.

Prep Time: 10 minutes | Cooking Time: 1 hour | Total Time: 1 hour 10 minutes

Kcal: 380 kcal | Servings: 4 servings

Recipe Overview

These Sticky Chilli Pork Ribs offer the perfect combination of sweet, spicy, and savory flavors. Coated in a sticky glaze made with honey, soy sauce, and sweet chili sauce, they’re an absolute crowd-pleaser. Baked to perfection until tender, these ribs are just as satisfying on their own as they are with a side of steamed rice or crispy vegetables.

Whether you’re hosting a family dinner or making a weeknight meal, these Sticky Chilli Pork Ribs will elevate any occasion. With minimal prep time and maximum flavor, they’re guaranteed to be a hit. Plus, they’re easy to customize to your spice preference, so feel free to adjust the heat for the perfect balance!

History and Origin

The origins of sticky ribs can be traced back to the culinary traditions of Asia, particularly in Chinese and Korean cooking, where pork is often marinated in sweet and savory sauces. Pork ribs are a common ingredient in many Asian cuisines, from Chinese char siu-style ribs to Korean galbi, where they are marinated in a mix of soy sauce, garlic, ginger, and sesame oil, then grilled to perfection. In this recipe, the influence of sweet chili sauce ties in with Southeast Asian cuisine, creating a dish that is both tangy and spicy, which is characteristic of many dishes in the region.

While sticky ribs have become popular worldwide due to their delicious, finger-licking glaze, they are a dish that speaks to the deep-rooted traditions of Asian street food and home cooking. The use of sweet chili sauce in this recipe reflects the modern fusion of Western and Eastern flavors, blending bold spices with familiar ingredients to create something both new and comforting.

Variations and Adaptations

Sticky Chilli Pork Ribs are a versatile dish that can be adapted to suit a variety of tastes and preferences. One variation includes adding different types of chili for varying levels of heat. You could opt for a mild variety like bell peppers for a less spicy version or experiment with spicier options such as bird’s eye chili to create a more intense heat. Similarly, the sweetness of the glaze can be adjusted depending on personal taste. Some may prefer a sweeter sauce with more honey or brown sugar, while others might lean towards a more savory approach with less sugar and more soy sauce.

In addition to these adjustments, the recipe can be customized based on the cooking method. While the oven-baked method is simple and effective, grilling the ribs is another popular option that imparts a smoky flavor, perfect for summer barbecues. Alternatively, slow cooking or pressure cooking the ribs before finishing them off in the oven allows for even more tender results, making it a great option for busy weeknights when you want the pork to be cooked to perfection with minimal effort.

Regionally, different countries put their own spin on sticky pork ribs. For example, in Korean cuisine, you may find ribs served in a more robust marinade made with gochujang (Korean chili paste) and sesame oil. In the U.S., Southern-style ribs are often served with barbecue sauce, though this sticky version bridges the gap between sweet and spicy, introducing an international flair to a beloved American dish.

Nutritional Information

Sticky Chilli Pork Ribs are a rich and indulgent dish, and as such, they pack a significant nutritional punch. The nutritional content will vary depending on the specific ingredients and the portion size, but here’s an overview of what you can expect from a typical serving:

Calories: Approximately 380 kcal per serving.
Protein: Pork ribs are a great source of protein, providing around 30 grams per serving. Protein is essential for muscle repair and growth, making these ribs a satisfying and nourishing choice.
Fat: A serving of sticky ribs contains around 25 grams of fat, which comes from both the pork itself and the added sesame oil. While fat is an essential nutrient, it’s important to consume it in moderation, particularly if you’re watching your calorie intake.

Carbohydrates: With the addition of honey and sweet chili sauce, each serving offers around 15-20 grams of carbohydrates. This provides a moderate amount of energy but also makes this dish best enjoyed in balance with other lower-carb foods.
Micronutrients: Pork is a good source of several important vitamins and minerals, including B vitamins (especially niacin and vitamin B12), zinc, and iron. These nutrients support a variety of bodily functions, from energy production to immune health.

It’s important to note that this dish is relatively high in sodium due to the soy sauce and sweet chili sauce. For a lower-sodium version, consider using reduced-sodium soy sauce or making a homemade chili sauce that’s lower in salt. Additionally, if you’re watching your sugar intake, you can adjust the amount of honey in the glaze to make the ribs a little less sweet.

Serving Suggestions and Pairings

Sticky Chilli Pork Ribs are a standout dish that can be served in a variety of ways, depending on the occasion and your personal preferences. For a traditional dinner setup, pair the ribs with steamed jasmine rice or fried rice to balance the richness of the sauce. The neutral rice will soak up the extra glaze, enhancing each bite.

To complement the flavors of the sticky ribs, you could also serve them with a crisp and refreshing side salad. A simple Asian-inspired slaw made with cabbage, carrots, and a tangy rice vinegar dressing would provide a perfect contrast to the sweet and spicy richness of the ribs. Alternatively, grilled vegetables, like asparagus or bell peppers, add a nice charred flavor that pairs beautifully with the sticky glaze.

For a more hearty meal, consider serving the ribs alongside mashed potatoes or roasted potatoes, which will provide a comforting base to accompany the meat. The creamy texture of the potatoes balances out the bold and spicy flavors of the pork, creating a satisfying and filling meal.

When it comes to drinks, a chilled lager or pale ale would work well, cutting through the richness of the ribs with its crispness. If you prefer wine, a light red wine, such as Pinot Noir, will complement the savory aspects of the dish, while a Riesling will enhance the sweetness of the glaze with its slight acidity.

Tips and Tricks for Success

To ensure that your Sticky Chilli Pork Ribs turn out perfectly every time, here are a few tips and tricks:

Low and slow cooking: If you’re opting for oven-baked ribs, cooking them at a lower temperature for a longer period of time ensures that the ribs become tender and juicy. The key to perfect ribs is slow cooking to break down the meat’s fibers, making them easy to pull apart.

Baste often: For a rich, glossy finish, be sure to baste the ribs with the sauce every 10 minutes or so during the final 20-25 minutes of baking. This helps the glaze stick and creates that sticky, irresistible texture.
Rest the meat: Once the ribs are done cooking, allow them to rest for a few minutes before cutting them. This helps the juices redistribute throughout the meat, keeping them moist and flavorful.
Grill for extra flavor: If you have a grill, try finishing the ribs over medium heat for a few minutes after baking to add a smoky flavor to the dish.

Marinate overnight: For even more flavor, marinate the ribs overnight in the sauce. This allows the flavors to penetrate deeply into the meat, giving you an even richer taste.

Potential Health Benefits

While Sticky Chilli Pork Ribs are a decadent treat, they do offer some health benefits when enjoyed in moderation. Pork is a high-quality source of protein, which is essential for maintaining healthy muscle mass and supporting various bodily functions. Additionally, the ginger in the sauce may have anti-inflammatory properties, aiding digestion and reducing muscle soreness. The garlic used in the glaze has antioxidant properties and may help boost immune health, while the sesame oil provides healthy fats that support heart health.

However, due to the high calorie, sodium, and fat content, it’s important to enjoy these ribs as part of a balanced diet. Pair them with lighter sides like vegetables or salad to round out the meal and balance the richness of the pork.

Conclusion

Sticky Chilli Pork Ribs are the perfect recipe to try if you’re craving a flavorful, savory dish with a kick. The combination of sweet, spicy, and savory elements makes them a true crowd-pleaser, whether you’re entertaining guests or simply enjoying a hearty meal at home. With easy-to-find ingredients and simple steps, you can create a dish that’s sure to impress. Try it out for your next family dinner or barbecue, and let the tender, sticky ribs become the star of the show!